Reduce Water Retention, Water Weight and Edema Naturally Whether water or fluid retention is from eating too many salty foods, health reasons, or it’s that time of the month, there are some natural ways to reduce water retention and edema without harsh medication. When I was hospitalized two years ago and ultimately diagnosed with CTEPH […]

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The gluten-free craze has hit the supermarkets and restaurants where most all restaurants now are offer gluten-free items, but a gluten-free diet isn’t healthier for most people. Somewhere along the way, as with most diet crazes, a few people were helped with a gluten-free diet: they lost weight, saw an improvement in many of their […]

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